Improtance of yoga paragraph for class 6
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Answer:
Importance of Yoga
It is benificial for our health. It improves our mental health too. Doing yoga is the best remedy for all the disease, even doctor also suggest yoga.
hope it helps
#Be brainly......:)
Answer:
Explanation: Yoga essentially originated in the subcontinent of India. It has been around since ancient times and was performed by yogis. The term yoga has been derived from a Sanskrit word which translates to basically union and discipline.
In the earlier days, the followers of Hinduism, Buddhism, and Jainism practiced it. Slowly, it found its way in Western countries. Ever since people from all over the world perform yoga to relax their minds and keep their bodies fit.
You will get relief when you practice it regularly. As it keeps away the ailments from our mind and body. In addition, when we practice several asanas and postures, it strengthens our body and gives us a feeling of well-being and healthiness.
yoga helps in sharpening our mind and improving our intelligence. We can achieve a higher level of concentration through yoga and also learn how to steady our emotions.
hope it helps