improtant outdoor games ki speech
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You can do stationary running within the four walls of your room or you can opt for a jog out of doors, which is usually done fairly early in the morning. Both are similar exercises. The first has its advantages—it saves time and you can do it when you want. The latter is physically more demanding and time-consuming, but if to exercise the body is one’s goal, it is far superior to the former. Besides, out of doors there is sunlight and fresh air, which are important for good health.
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You can do stationary running within the four walls of your room or you can opt for a jog out of doors, which is usually done fairly early in the morning. Both are similar exercises. The first has its advantages—it saves time and you can do it when you want. The latter is physically more demanding and time-consuming, but if to exercise the body is one’s goal, it is far superior to the former. Besides, out of doors there is sunlight and fresh air, which are important for good health.
If useful ,then mark as brainliest.....
BestWishes ....friend..........!!!!!!!!!!!!.............!!!!!!!!!!!!!....!
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