Question

improve immunity is the best medicine for covid 19 best paragraph writing for 4th grade​

Answer 1

Answer:

Vitamin D is actually considered to be proven as one of the most effective nutrients in dealing with the existing viruses in the environment. Vitamin D helps in fending off infections while it will shield from getting the infection. One of the best sources of obtaining Vitamin D is through daylight. However, in case of lockdown, when stepping out is amajor problem going for foods rich in vitamin D is the best way to give your body the natural boost of immunity. Foods like salmon, fish, eggs, cheddar and mushrooms help in boosting the metabolism as well as the immunity. Along with this, it is essential that one takes proper sleep, ditch habits like smoking and drinking, manage stress and stay optimally hydrated.” says Dr. Rita Bakshi, Senior Gynaecologist and Founder, International Fertility Center.