Question

Improves the body resistance in disease

Answer 1

Answer:

Healthy ways to strengthen your immune system

Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these: Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly.

Explanation:

5 Ways to Boost Your Immune System

• Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ...
• Exercise regularly. ...
• Hydrate, hydrate, hydrate. ...
• Get plenty of sleep. ...
• Minimize stress. ...
• One last word on supplements.