Science, asked by kunallambat646, 21 days ago

improves the body's resistance in disease

Answers

Answered by chilakaelenvinila
2

Answer:Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... Exercise regularly. ... Hydrate, hydrate, hydrate. ... Get plenty of sleep. ... Minimize stress. ... One last word on supplements

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