Question

improves the body's resistance indisease.​

Answer 1

Answer:

1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ...

1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ...

1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ...

1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 4.Get plenty of sleep. ...

1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 4.Get plenty of sleep. ... 5.Minimize stress. ...

1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 4.Get plenty of sleep. ... 5.Minimize stress. ... 6.One last word on supplements.