Question

improves the bodys resisrance in disease​

Answer 1

Answer:

yes it is important to do

Answer 2

Answer:

Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these: Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly.

I Hope this answer is helpful and please mark me as brainliest.