Question

In 3-5 sentence,express your thoughts about the foods needed by an adolescent like you in order to become healthy.please help me ​

Answer 1

Answer:

My thoughts on the right foods by adolescents like me to become healthy:

Always choose healthy, green and balanced meal. Upon eating healthy meals, your body absorbs the right nutrients it needed for you to grow up right and be free from any sickness. Your body needs various vitamins and nutrients that can only be given by balanced diet and healthy foods. You must also take the right amount of water. Normally, people don't drink the prescribed amount of water intake, thus this cause them to be unhealthy. You must decrease salt and sugar intake as taking these foods too much can also cause illness and bad for the health.

In general, eating healthy while you are young helped you live a longer and happy life.