in a world of information overload how can you Train Your Mind To sift through junk and see what's important list five ways to tame your wandering mind
Answers
Answer:
In a world of information, there are many unwanted junk data which are daily brought in front of us, which distracts us from keeping our main focus on the appropriate thing which is actually needed for the time being.
Explanation:
In order to train the mind to keep ourselves away from such kind of junks, we need to pay more attention to what kind of sites we are visiting and to which things we are subscribing. We should try to focus on the things what we are doing for that time, and stop visiting the advertisements.
Answer:
There is an information overload in today's age and keeping the mind calm is very important to achieve our objectives.
Therefore, five good ways to tame the wandering mind are provided here for everyone.
1. Try not to multitask as multitasking can take a lot of our bodily resources.
2. Try making important decisions early in the morning when the mind stays fresh and we can reason in a better way.
3. Put all plans on a piece of paper rather than memorizing them.
4. Staying organised or keeping things in an organised manner can be very helpful for one's daily activity.
5. It is important to de-stress at certain points of the day so that the mind can stay fresh and think logically.