Physics, asked by Kashvichugh1, 9 months ago

in addition to eating a balance diet it is also very important to exercise regularly for good Physical health which of the following is the correct benefit of exercise it makes us tired or it increases the flow of blood to the muscles our body gets elects time​

Answers

Answered by shiksharathore13
3

Answer:

it's that , it increases the flow of blood to the muscles.....

Answered by ok476
0

Answer:

It increases the flow of blood to the muscles of our body

Explanation:

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. It reduces chances of heart diseases and helps to maintain a healthy lifestyle.

Similar questions