In addition to having cold drink and burger anil was also very fall off of eating chocolate , french fries watching T.V for long hours and gained weight suggest five tips for anil so that he can improve his lifestyle .
Also write five healthy habits you follow to improve your lifestyle.
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First early wake up in the morning he should eat 1-2 glass of water then walk in morning for 20-30 minutes after come from walk he should exercise for half an hour he must have eat light but healthy breakfast and don't eat fast food and don't see too many hours T. V.
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