Question

In addition to nutrients,water is also considered as a important component of food.why??

Answer 1

Answer:

Water is the important component of our food. It performs the following vital functions in our body: It helps in digestion, absorption and transportation of food. It helps to maintain good health as it removes toxic wastes from our body

Answer 2

Answer:

In addition to nutrients, water is also considered as an important component of food as it comprises about 70% of our body. Water is very important for our body because:

• It regulates and controls our body temperature.

• It helps in moving food from the stomach to the small intestine.

• It removes several toxins from our body in the form of urine and sweat.