IN ADDITION TO PROTEINS AND CARBOHYDRATES,THE OTHER ELEMENTSOF NUTRITIONAL VALUE IN MILK INCLUDE
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Answer:
Milk and dairy foods are naturally rich sources of a wide range of essential nutrients. Many people associate milk and dairy with calcium and bone building but dairy foods offer much more extensive nutritional benefits.
Milk contains high quality protein, carbohydrate in the form of lactose, as well as different fatty acids and a wide range of micronutrients including vitamins, minerals and trace elements.
Milk is a natural source of calcium, vitamin B12, riboflavin (vitamin B2), phosphorus and potassium. It also contains smaller amounts of other nutrients including vitamin A, niacin, folate, vitamin B6, vitamin D, magnesium, selenium and zinc. In some, but not all, European countries milk is also a good source of iodine.
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Milk is a highly nutritious liquid formed in the mammary glands of mammals to sustain their newborns during their first months of life.
Milk is a highly nutritious liquid formed in the mammary glands of mammals to sustain their newborns during their first months of life.This article focuses on cow’s milk.
Milk is a highly nutritious liquid formed in the mammary glands of mammals to sustain their newborns during their first months of life.This article focuses on cow’s milk.A huge variety of food products are made from cow's milk, such as cheese, cream, butter, and yogurt.
Milk is a highly nutritious liquid formed in the mammary glands of mammals to sustain their newborns during their first months of life.This article focuses on cow’s milk.A huge variety of food products are made from cow's milk, such as cheese, cream, butter, and yogurt.These foods are referred to as dairy or milk products and are a major part of the modern diet.
Milk is a highly nutritious liquid formed in the mammary glands of mammals to sustain their newborns during their first months of life.This article focuses on cow’s milk.A huge variety of food products are made from cow's milk, such as cheese, cream, butter, and yogurt.These foods are referred to as dairy or milk products and are a major part of the modern diet.This article tells you everything you need to know about cow’s milk.
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%Protein: 7.7 grams
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%Protein: 7.7 gramsCarbs: 11.7 grams
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%Protein: 7.7 gramsCarbs: 11.7 gramsSugar: 12.3 grams
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%Protein: 7.7 gramsCarbs: 11.7 gramsSugar: 12.3 gramsFiber: 0 grams
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%Protein: 7.7 gramsCarbs: 11.7 gramsSugar: 12.3 gramsFiber: 0 gramsFat: 8 grams
The nutritional composition of milk is highly complex, and it contains almost every single nutrient that your body needs.One cup (240 ml) of whole cow’s milk with 3.25% fat provides (1Trusted Source):Calories: 149Water: 88%Protein: 7.7 gramsCarbs: 11.7 gramsSugar: 12.3 gramsFiber: 0 gramsFat: 8 gramsMilk proteins