in carona whuch exersize can we do in home
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You can do the following exercises at home during these times :
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you can do the BREATHING exercises which is helpful for lungs immunity.You can also do normal immune developing exercises .
Explanation:
Regular physical activity can strengthen your immune system and help your body fight off infections and viruses. Aim for at least 30 minutes of physical activity for three days a week. This can include pullups, yoga, pushups or other low impact works.
This is my personal opinion.if you have any doubt clear it by an expert.thank you buddy
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