Question

in chapati proteins is present or absent...?​

Answer 1

The nutritional value of chapatis (rotis) are high in numbers. A small chapati (of say 6 inches) consists of 71 calories, 3 grams of protein, 0.4 grams of fat and 15gms of carbohydrates. The number of calories in chapati is also on the lower side which is good if you want to lose weight

Answer 2

Answer:

Chapati, also known as roti, is made of whole wheat flour dough known as Atta, by mixing it with water and optional salt in a mixing utensil called parat, and is cooked on a tava (flat skillet).

Nutritional value per 100 g (3.5 oz)

Carbohydrates: 46.36 g

Sugars: 2.72

Dietary fiber: 4.9 g

Fat:7.45 g

Protein: 11.25 g

Thiamine (B1): 0.55 mg

Riboflavin (B2): 0.2 mg

Niacin (B3): 6.78 mg

Pantothenic acid (B5): 0 mg

Vitamin B6: 0.270 mg

Folate (B9): 0 μg

Vitamin E: 0.88 mg

Vitamin K: 0 μg

Calcium: 93 mg

Iron 23% 3 mg

Magnesium: 62 mg

Manganese: 0 mg

Phosphorus: 184 mg

Potassium: 266 mg

Sodium: 409 mg

Zinc: 1.57 mg