________in circuses do the gymnastics based on flexibility.
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The sit and reach test is a basic flexibility test for lower back and hamstring flexibility. An elite gymnast would require more sophisticated flexibility tests over a range of joints. Running speed and particularly acceleration over a short distance are important in gymnastics floor exercises and vaulting.
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Contortionists
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Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts.
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