Question

In general, coping with stress includes __________.
A.
negative coping strategies
B.
positive coping skills
C.
positive attitudes
D.
all of the above

Answer 1

Hello Friend!

How are you doing today?

I'm here to help you with your question today!

Your question is a pretty good question and i'm glad you asked this question.

So Lets get started shall we?

Your question is..

In general, coping with stress includes _____.

A) Negative coping strategies

B) Positive coping skills

C) Positive attitudes

D) All of the above

_______________________

Well here is my answer... ↓

B Positive coping skills are focused on having a positive attitude

_______________________

This includes... ↓

breathing exercises, aromatherapy to cope with stress and sports...

_______________________

Well I hope this helps you!

If not let me know I will do my best to improve my answers.

Have a good day my friend! :)

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Answer 2

Answer:

In general, coping with stress includes positive coping skills.

Explanation:

• In order to cope, you typically have to accept or tolerate unpleasant situations or truths while attempting to maintain a healthy sense of self and emotional balance.
• Coping happens when there are believed to be stressful life adjustments.
• Adjusting to exceptional tasks or pressures is part of coping. This necessitates exerting more effort and energy than what is required in ordinary activities.
• Long-term effort mobilization can result in increased levels of stress-related hormones, bodily deterioration, and sickness.
• The need to adapt and adjust to changes makes them stressful.
• Too many changes in a short period of time can give us the impression that we are powerless over what happens.
• Low self-esteem is a result of this perspective, which may also play a role in the emergence of anxiety or depression.

Hence, option (B) is correct.

#SPJ2