Question

in how many groups footstuffs have been decided by ICMR? What are the nutrients supplied by this food​

Answer 1

Answer:

Enjoy food from each of the five food groups and you'll be getting a fantastic mix of the best nutrients and vitamins.

1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins. ...

2 Protein. ...

3 Dairy products. ...

4 Fruit and vegetables. ...

5 Fats and sugars.

Answer 2

Answer:

five food groups

I.C.M.R. India has given five food group plans. Including foodstuffs from all the five good groups is required to make a meal balanced. A balanced diet is made up of the five food groups.

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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