Question

in how many step maharashi patanjali had shown yoga and there by shown urility of yoga ?​

Answer 1

Answer:

the answer is 8 steps.

hope this helps you.

Answer 2

Answer:

Maharishi Patanjali 's Yoga is defined as the ' nirth of the vices of the mind' ( yoga: chittavriti nirrodha ). He has compiled a Yogasutra called ' Yogasutra ', in which he has explained in detail a path of yoga with eight limbs for complete well-being and physical, mental and spiritual purification. Ashtanga yoga ( yoga with eight limbs), should not be understood as a path with eight distinct steps; It is an eight-dimensional passage in which the eight dimensions are practiced simultaneously. These eight parts of yoga are:

1) Yama, 2) Niyam, 3) Asana, 4) Pranayama, 5) Pratyahara, 4) Dharna, 4) Meditation, 4) Samadhi