Question

In order to keep childeren's weight in chek the parents need to​

Answer 1

Answer:

Here are 5 key ways you can help your child maintain a healthy weight:

1) be a good role model.

2) encourage 60 minutes, and up to several hours, of physical activity a day.

3) keep to child-size portions.

4) eat healthy meals, drinks and snacks.

5) less screen time and more sleep.

Explanation:

I hope it will help you........

Answer 2

Answer:

here is your answer friend

Explanation:

If your child is a healthy weight, there's lots you can do as a parent to help them stay a healthy size as they grow.

Research shows children who stay a healthy weight tend to be fitter, healthier, better able to learn, and more self-confident.

Check their BMI every now and then using using our BMI calculator to make sure they stay in the healthy range.

Here are some key ways you can help your child maintain a healthy weight:

*be a good role model

*physical activity

*eat healthy meals, drinks and snacks

*less screen time and more sleep