Question

- in our food give us the ability to resist diseases

Answer 1

Boiled food can nourish your body . so it can provide you the ability to resist disease.

Answer 2

Vitamins in our food give us the ability to resist disease.

Explanation:

• There are so much nutrients that are present in the food materials that we are taking in a daily manner.
• One of the type of nutrients is, vitamins which are the organic compounds which are essential for us in small quantities to sustaining the life. Mostly vitamins are obtained from the food we eat.
• This vitamins will give the power of hold out against the diseases in our body, so only this vitamins are referred to as protective nutrients.

To know more:

Name the two water soluble vitamins their sources and disease caused by the deficiency in diet

https://brainly.in/question/4617147