Question

In question 2 if we need quick energy we will take carbohydrate in its simplest form so that it gives instant energy so among the 3 options we will select sugary food.​

Answer 1

Answer:

Carbohydrates: Your Body’s Most Important Source of Fuel

Many fad diets give carbohydrates a bad rap, leading you to believe that they're the villain behind unwanted weight gain and a host of other problems. And yet car

bs are an essential part of any healthy diet. may I help you

Explanation: