History, asked by st433535, 1 month ago

In short, write how you can keep your mind healthy ?​

Answers

Answered by stusrinika010870
0

Answer:

tips to keep your brain healthy

Exercise regularly. The first thing I tell my patients is to keep exercising. ...

Get plenty of sleep. Sleep plays an important role in your brain health. ...

Eat a Mediterranean diet. Your diet plays a large role in your brain health. ...

Stay mentally active. ...

Remain socially involved.

Answered by princepritamnayak201
0

Answer:

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