Question

- In summers we are prone to dehydration and heat strokes. Suggest yummy and
healthy drinks to keep the body hydrated. Write the recipe of any two.

Answer 1

Answer:

1)Buttermilk is also an good hydrator during summer. It is also called chaas, and it is really amazing for our body during summer. It also helps in the digestive system.

2)Lemonade is also a very delicious drink during summer as it also boosts immunity and helps you hydrate yourself and it is also very easy to make!

Answer 2

Answer:

Lemon water , Drink more water ( at least 8 litres water every/per day , eat light food , Buttermilk , Mango shake , Banana shake , Almond shake , Milk shake etc

Explanation:

Lemon Water : Take a glass , one tablespoonful sugar , ( if you are making shikangi take one tablespoonful sugar and one tablespoonful salt both ) , five ice cubes ( you can take less than five or more than five it depends on your taste and choice ) , one lemon , one glass water

Recipe:- First take a glass fill with cold water then take a lemon and squeeze it's juice into the glass . Then add one tablespoonful sugar into the glass ( If you are making shikangi then add one tablespoonful sugar also ) . Then add ice cubes into the glass . Finally , the lemon water is ready to serve

Mango Shake : Take a glass , Grinder , Two mangoes ( You can take more or less depending on you that how much you are making ) , One and half glass milk , ice cubes ( As many you want ) , two tablespoonful sugar

Recipe :- Peel two mangoes then add the pulp of the mango , you peel into the grinder then pour one and half glass milk into the grinder then add two tablespoonful sugar into the grinder . On the grinder and mix all the things you added . After one minute off the grinder and pour the mango shake into the glass then add ice cubes into the mango shake . Finally , the mango shake is ready to serve

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