In the midst of an important meeting, you feel the stress building up. What can you do to relive the stress ? Explain in detail
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Explanation:
If you regularly make time for fun and relaxation, you'll be in a better place to handle life's stressors.
Set aside leisure time. ...
Do something you enjoy every day. ...
Keep your sense of humor. ...
Take up a relaxation practice. ...
Don't over-commit yourself. ...
Prioritize tasks. ...
Break projects into small steps.
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