in the poem, to sleep, William wordsworth speaks about his experience of staying sleepless at night. give five suggestions for a sound sleep.
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Five suggestions for a sound sleep:
1. Do not overthink about your past and future in the late night.
2. Sleep in a peaceful environment where the noise level is 0%.
3. Avoid sleeping in the daytime as that will make you go sleepless in the night time.
4. Try to do physical activities every day.
5. Avoid eating junk foods at the night time.
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