Question

In the shot put which hand is use to throw ball​

Answer 1

one hand

The athlete must rest the shot close to the neck, and keep it tight to the neck throughout the motion. The shot must be released above the height of the shoulder, using only one hand. The ball is to be put (i.e. pushed), not thrown with an overhead motion. At no time may the shot move behind the plane of the shoulders.

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Answer 2

Explanation:

one hand..

The shot must be released above the height of the shoulder, using only one hand. The ball is to be put (i.e. pushed), not thrown with an overhead motion.

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