In the table below, some of the 'healthy habits' commonly advised by adults have been listed Write your ideas about healthy habits and list them accordingly to your preference.
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1. Get your exercise.
2. Regular exercise is probably the closest we can get to a fountain of youth. ...
3. Always eat breakfast. ...
4. Practice healthy eating throughout the day. ...
5. Stay hydrated. ...
6. Don't neglect dental hygiene. ...
7. Get your sleep. ...
8. Challenge yourself.
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