Question

In what way can you promote the Physical Fitness awareness to the youth especially now that they are too

much engage with their computers, phones and others? Explain your answer.
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Answer 1

Explanation:

Reassure them that sports such as cycling (always with a helmet), swimming, basketball, jogging, walking briskly, cross country skiing, dancing, aerobics, and soccer, played regularly, are not only fun but can promote health.