Question

In what way Sprout is more nutritious food than chana and moong​

Answer 1

Answer:

Sprouts are super healthy when eaten raw or cooked

Sprouting is basically the process where seeds and legumes are germinated

Without sprouting, these grains, legumes and beans may not be as he

Explanation:

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Answer 2

Answer:

Sprouting whole grains reduces the amount of starch they contain and boosts their nutritionalvalue. Sprouted grains contain mildly elevated levels of nutrients, such as vitamin C, carotenoids and protein, compared to sprouted seeds.