English, asked by mohdadnannakhaskohna, 3 months ago

in which asana one has to when forward angry place there on the ground

Answers

Answered by sahilkumarsingh821

PASCHIMOTTANASANA

PASCHIMOTTANASANA - Forward Bend Pose. Paschimottanasana is one of the classical asanas in Hatha Yoga. It has a many benefits which cover all the body systems.

Answered by Anonymous

PASCHIMOTTANASANA - Forward Bend Pose. Paschimottanasana is one of the classical asanas in Hatha Yoga. It has a many benefits which cover all the body systems.

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