Question

in which asana the position of the body resembles like lotus​

Answer 1

ardha padasan..............

Answer 2

The position of the body resembles like a lotus in Padmasana.

In Yoga, Padmasana is sitting cross-legged with both the feet placed on opposite legs which resembles like a lotus. This pose is mainly used for meditation.

Benefits of sitting in Padmasana:

• Helps in keeping the Spine straight.
• Helps develop good posture.