Question

In which foods did carbohydrates and fats are found?? Can you please help me.​

Answer 1

Answer:

Grains, such as bread, noodles, pasta, crackers, cereals, and rice.

Fruits, such as apples, bananas, berries, mangoes, melons, and oranges.

Dairy products, such as milk and yogurt.

Legumes, including dried beans, lentils, and peas.

Answer 2

Answer:

Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

fats are found in Red meat (beef, lamb, pork)

Chicken skin.

Whole-fat dairy products (milk, cream, cheese)

Butter.

Ice cream.

Lard.

Tropical oils such as coconut and palm oil.

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