Question

In which state "YOGASAN" should be exercised?
1. Childhood
2. Young Age
3. Old Age
4. In all Ages​

Answer 1

Answer:

In all ages is your answer

Answer 2

In all Ages​, "YOGASAN" should be exercised.

Option (4).

Explanation:

• Yogasan is the posture  which is a mind and body practice.

• It develops physical , mental , physiological activities.

• Yoga can be practiced by all the people irrespective of age.

• Practicing yoga varies person to person based on their requirements.

• It is known that there are 12 basic yoga postures.

• Poses are the basic units of yogasan.

• It includes breath control, relaxation,  positive thinking , stress reliever  and meditation.

Learn more about Yogasan

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Yoga is a wonderful gift from India to the world it has accepted as simplest &the best way write a letter to the editor of newspaper about the benefits suggest it be included in school curriculum​

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