in which technology is both harmful and helpful for us
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Popular technology devices, like smartphones, laptops and tablets, offer a convenient way to juggle career, friends and family – all while on the go. As helpful as technology can be when maintaining a busy schedule, there are potential harmful side effects from sleeping next to your Blackberry or spending hours on your laptop.
Ruth Gronde, a Piedmont ergonomic therapist, says she sees patients with technology-related pain in their neck, back, wrists, hands, elbows and more. She shared the following tips for safely handling the devices you reach for throughout the day.
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