In which unit the strength of a body is measured
Answers
Answered by
15
Explanation:
Muscle strength can be measured by estimating a person's one repetition maximum (1RM) - a measurement of the greatest load (in kg) that can be fully moved (lifted, pushed, or pulled) once without failure or injury.
Answered by
0
1RM and BMI
1. The two units in which the strength of a body is measured are 1RM and BMI
2. The muscle strength is measured by 1RM which is One repetition maximum. It is the maximum weight or load that a person can take be it lifting, pushing or pulling anything without damaging the object or failing on the first try.
3. BMI is the abbreviation of Body Mass Index. It is defined as the mass of one's body divided by the square of the height of that individual. Its unit is kg/m²
Similar questions