English, asked by angel1231289, 3 months ago

in which year the interval training method was introduced​

Answers

Answered by rushikeshphapale4
4

Answer:

1930s

Interval training originated in the 1930s by coach Waldemar Gerschler and physiologist Hans Reindell of Germany's Freiburg University to develop fitness in runners. That's right—this activity that has the fitness industry buzzing all started with running.

Answered by jashankamboj1717
15

Answer:

Interval training originated in the 1930s by coach Waldemar Gerschler and physiologist Hans Reindell of Germany's Freiburg University to develop fitness in runners. That's right—this activity that has the fitness industry buzzing all started with running.

Similar questions