in your food is the main source of energy
2 Carbohydrates burn to give energy for growth and
movement
3. Pants make carbohydrate when they take energy from
such a glucose, fructose and sucrose are
sweet and soluble
such as starch are made up of molecules of
simple carbohydrates
needs 2,000 to 4,000 calories per day of
carbohydrates
7. Fats contain
as much energy as carbohydrates.
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Carbohydrates as energy source
Carbohydrates provide the energy needed for physical activity; essentially fuel for exercise is the food we eat. The body converts carbs into glucose which is carried to the cells and used as glycogen for energy.
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