In your own understanding, different health and lifestyle
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A healthy lifestyle is one which helps to keep and improve people's health and well-being. ... Healthy living is a lifelong effect. Being healthy includes healthy eating, physical activities, weight management, and stress management. A healthy lifestyle includes a balanced diet.
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In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.
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