Incase of an illness, the normal functions of the body get disturbed and weakened. This can be overcome by having good nourishment and rest. It helps to acquiTe natural immunity in the body. Analyse and compile the above information and write it in your own words. NOTE it is a 3 marks question
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A balanced immune system is key to protect your body from illness. ... Eating it while you are sick can help decrease how long you stay sick ... getting a sufficient amount of all the necessary nutrients from healthy ... I am just going to say snack on things that are good for your body, that boost your immunity.
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