English, asked by Mayurkesarkar78, 4 months ago

India particularly South India, is known for its spices: cinnamon, pepper, cardamom,
turmeric, red peppar, among others. These aromatic spices have long been used to
cure common ailmets and are in fact, in Indian tradition, hailed as medicines of the
kitchen".
The West has woken up to this fact- some of these spices are now being sold in
tablet form to help alleviate symptoms of many lifestyle diseases like diabetes,
hypertension and cholesterol build-up.
super foods like kale and broccoli are not easily available in India- if you don't
count supermarkets. To keep off weight, improve absorption of sugar into the
bloodstream or reduce harmful cholestrerol. Adding or increasing the amount of
these spices in yor diet will go a long way in helping you feel light and energetic.
However, do take note that a doctor's advice is of utmost importance before you
increase your intake of these five spices. Excess intake might lead to other
complications.
prepare a summary​

Answers

Answered by baburaos594
0

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