INDICATE TWO WAYS HOW SOCIAL PRESSSURECOULD BE REGARDED AS A STRESSOR FRO YOUNG PEOPLE IN THEIR RELATIONSHIPS
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Social stress is a growing problem in our world. While we once focused mainly on physical and mental health, we now have this growing social health situation. It’s seen the most often in teenagers and young adults. The constant pressure to fit in, an overwhelming sense of anxiety, and continually being accessible is turning us into overly stressed and unhealthy human beings. But considering a social life is the main life of teens, what can really be done about it? Take a look at the real dangers of social stress and some tips for managing it.
What is Social Stress?
Social stress is stress that results from relationships with others and a person’s social environment. When people experience too much social stress, they might feel symptoms such as headaches, rapid heart rate, dizziness, a tight feeling in the lungs, depression, and severe anxiety. For many, it’s a stress that seems to never be relieved, and the symptoms just seem to become a part of life.