informal letter to friend about how she is coping with the pandemic in 120 words(100 is ok)
plz tell fast
Answers
Answer:
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At times of anxiety, practice breathing slowly for a few minutes. Try and distance the thoughts that are making you anxious. Think of something calm and serene, and slow down your mind. 2. When feeling angry and irritated, calming your mind, counting back from 10 to 1, distracting yourself helps.
Answer:
Hi David,
Nice hearing from you, I'm glad to hear you're getting by okay in these grim times.
You asked how’s it going for us back here in New Zealand.
You would have heard that the whole country is locked down and with breaks for exercise and shopping, we’re all living under a sort of voluntary house arrest.
The start of the lock down triggered in me an old feeling from past years.
From those car assembly strikes we took back in the ‘70s. The feeling at the strike’s onset; after our vote to stop, the conflicting feelings, the element of excitement, dare I say it, of fun. The usual boring routine suddenly wiped away, all of us together on the brink of an adventure, with a strong sense of collective purpose. A feeling of being vibrantly alive.
Then, as days passed, bills came and arguments at home increased, anxiety. The ‘sh!t, how will we come out of this one ‘ feeling.
Well, this time we can’t hand the dispute over for the Trades Council to save our face, a we can’t even call a mass meeting and agree to go back on the bosses terms.
We can only stay staunch and hold out for a win.
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