information about mong
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The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.
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mong similar to other pulses , is grown primarily for its protein rich seed . mong contains 20-25% protein.
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