Question

Information about nutrition​

Answer 1

Answer:

A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

Answer 2

Nutrition plays a vital role in our lives. Nutrition comprises of nutrients. There are 5 types nutrients that is carbohydrates, Proteins,fats, vitamin and minerals