Question

information of yoga chair twist​

Answer 1

Answer:

Revolved Chair Pose or Yoga ga chair pose is a yoga pose in which Begin in Mountain pose. Bend the knees, bringing thighs horizontal to ground. Press palms together in prayer hands at the centre of the chest. Now, turn the torso to the right, placing the left elbow onto the outside of the right knee. Turn head and eye gaze to look over right shoulder. To exit the pose, bring the prayer back to heart centre. Straighten the legs and return to Mountain pose.

Explanation:

See the attachment for the Yoga pose