English, asked by wadhepranav9728, 14 days ago

information of yoga flow​

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Answered by haniahadi25
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Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. ... We enter into a posture, are there for a while and then leave.

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