information on suryanamaskar
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Surya Namaskar done in morning by giving water to sun and by doing different yoga
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heya mate. wassup. got confused don't worry I will be helping you forward also but first please mark me as the brainliest mate.
here's your answer;
Surya Namaskar, Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas. The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers.
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