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of fibre that helps in digestion besides these nourishing substance it consists of 10persentage potassium k 1 percentage of its contect include other minerals such as mg,ca,na,fe,se,zn,and few other only one percent of the potato contains vitamins and substance called folate thus the potato high on proteins but very low and vitamins
clues
proteins
fibre
potassium
vitamins
other minerals
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