ins
tions briefly.
1 What are carbohydrates?
2. Why do athletes need more carbohydrates than a person sitting in office?
3 what is the role of roughage?
4 Why is water essential in our diet?
5 What is a balanced diet?
Answer the following questions.
1 Name the different food groups Explain proteins and vitamins with exam
2. Name the different ways of preserving food and give examples for each
3 How does the correct posture help us?
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